Introducing Smoke Break
Smoke Break is your personal companion on the journey to quit smoking and vaping. Start living a healthier life today.
Download on
App Store
Tailored Craving Management Tools
SmokeBreak provides advanced tools specifically designed to help you manage and overcome cravings when they strike. With personalized distraction techniques, guided breathing exercises, and mental health tips, the app equips you with effective strategies to handle even the toughest moments.
Real-Time Progress Tracking
Tracking your progress is crucial to staying motivated, and SmokeBreak delivers real-time insights that show just how far you've come. From the moment you quit, the app monitors improvements in your health, like lung capacity and energy levels, while also keeping tabs on how much money you've saved and how long you've been nicotine-free.
AI-Powered Quit Coach
Meet your personal AI coach, available 24/7 to guide you through your quitting journey. The AI coach learns from your progress and behavior, offering personalized advice and strategies to help you tackle cravings, overcome challenges, and stay motivated. Whether you're struggling with stress, experiencing withdrawal symptoms, or just need a confidence boost, the AI coach is always there with supportive feedback and actionable tips.
At-A-Glance Progress
Stay inspired with SmokeBreak's customizable widget, designed to keep your progress front and center on your home screen. The widget showcases three key data points: the number of days you've been smoke-free, the total cigarettes, puffs, or pods avoided, and the amount of time you've saved by quitting. This instant overview serves as a powerful reminder of your achievements, giving you an extra boost of motivation every time you glance at your phone. motivation every time you glance at your phone.
Frequently Asked Questions
How does SmokeBreak help me quit smoking or vaping?
SmokeBreak provides personalized tools, including an AI-powered quit coach, craving management techniques, and real-time progress tracking. These features are designed to help you reduce nicotine dependence gradually or quit completely, with support at every step of the way. You can also track your health improvements, money saved, and time smoke-free, making it easier to stay motivated.
What does the AI-powered quit coach do?
The AI coach is your personal guide throughout your quit journey. It offers tailored advice, tips, and reminders based on your behavior and progress. Whether you're facing cravings, stress, or withdrawal symptoms, the AI coach adapts its recommendations to help you stay on track and overcome challenges.
What types of progress can I track in the app?
SmokeBreak tracks various aspects of your quit journey, including the number of days you've been smoke-free, the number of cigarettes, puffs, or pods you've avoided, and how much time and money you've saved since quitting. You can view this data both in-app and through our convenient home screen widget.
Is SmokeBreak suitable for quitting both cigarettes and vaping?
Yes, SmokeBreak is designed for individuals looking to quit either smoking, vaping, or both. The app's flexible tools and personalized quit strategies are adaptable to your specific habits, whether you smoke cigarettes, use e-cigarettes, or both. SmokeBreak offers tailored advice and progress tracking based on your chosen path to quitting.
Why aren’t the premium features free?
The premium features in SmokeBreak are designed to provide enhanced tools and personalized support for users who want to take their quit journey to the next level. While the core features of the app are free, the premium subscription helps support the development and maintenance of the app, allowing us to continuously improve the experience, offer advanced features like the AI coach, and ensure that you have the best possible resources available to quit smoking or vaping for good. Your support also helps us keep the app ad-free and focused on your journey.